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    Starter DVD

    • 5 workout routines on 1 DVD.
    • Feel younger, stronger, and lose weight all from a chair.
    • Voted as the #1 workout program for seniors!
    • Free shipping on all USA orders.

    Core Chapter One

    • 7 core workout routines on 1 DVD.
    • Burn stubborn belly fat with every workout!
    • Voted as the #1 workout program for seniors!
    • Free shipping on all USA orders.

    Balance Chapter One

    • 7 proven balance enhancing routines.
    • Morning and night stretch routines.
    • Voted as the #1 balance program for seniors!
    • Free shipping on all USA orders.