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Exercise DVDs For Seniors

Voted as the #1 workout program for seniors!

Free Shipping on All USA Orders!

Best Seller

Starter Pack DVD


5 workout routines on 1 DVD.


Feel younger, stronger, and lose weight all from a chair.

Core DVD + FREE Exercise Bands


7 core workout routines on 1 DVD.


Burn stubborn belly fat with every workout!

Better Balance DVD


7 proven balance enhancing routines.


Morning and night stretch routines.

Cardio Weight Loss DVD


8 workout routines on 2 DVDs.


Feel younger, stronger, and lose weight all from a chair.

Foundation DVD


8 workout routines on 2 DVDs.


Feel younger, stronger, and lose weight all from a chair.

Strength DVD


8 workout routines on 1 DVD.


Feel younger, build muscle, and lose weight all from a chair.

Chair Yoga DVD


6 yoga routines on 2 DVDs.


Relax your muscles and decrease pain all from a chair.

Knee Therapy DVD


5 knee therapy routines on 1 DVD.


Repair and strengthen your knees.

Brand New

Walking DVD


6 walking routines on 1 DVD.


Walk Away The Pounds. (Seated and Standing).

Brand New

Chair Boxing DVD


6 Boxing workouts on 1 DVD.


Strengthen your body & mind connection all from a chair.

Brand New

Arthritis Relief DVD


6 arthritis routines on 1 DVD.


Pain relief for neck, knees, hands, hips, & back.

Brand New

Hip Therapy DVD


5 hip therapy routines on 1 DVD.


Strengthen your hips from the chair.

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