Chapter 1 DVDs
View Chapter 2 DVDs
Brand New
Chair Workouts For Seniors DVD
14 workout routines on 1 DVD.
Feel younger, stronger, and lose weight all from a chair.
Best Seller
Starter Pack DVD
5 workout routines on 1 DVD.
Feel younger, stronger, and lose weight all from a chair.
Core DVD + FREE Exercise Bands
7 core workout routines on 1 DVD.
Burn stubborn belly fat with every workout!
Cardio Weight Loss DVD
8 workout routines on 2 DVDs.
Feel younger, stronger, and lose weight all from a chair.
Foundation DVD
8 workout routines on 2 DVDs.
Feel younger, stronger, and lose weight all from a chair.
Strength DVD
8 workout routines on 1 DVD.
Feel younger, build muscle, and lose weight all from a chair.
Chair Boxing DVD
6 Boxing workouts on 1 DVD.
Strengthen your body & mind connection all from a chair.
Arthritis Relief DVD
6 arthritis routines on 1 DVD.
Pain relief for neck, knees, hands, hips, & back.