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      Knee Therapy DVD Includes

      • Knee Routine 1 (15:53)
      • Knee Routine 2 (16:15)
      • Knee Routine 3 (15:00)
      • Knee Routine 4 (16:26)
      • Knee Routine 5 (18:35)

      Bonus Chapters

      • Hip Routine (9:14)
      • Morning Stretch Routine (15:00)
      • Night Stretch Routine (10:00)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD workouts.)

      Real Reviews From Real People

      Customer Reviews
      5.0 Based on 54 Reviews
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      Filter Reviews:
      Johanna U.
      United States United States

      Knee therapy

      Good! It is a good knee workout.

      Ron H.
      United States United States

      Knee Therapy

      It is a good video. I can tell that it will help my knees.

      Vicki V.
      United States United States

      Knee therapy

      Very good. Like the variety

      Karen V.
      United States United States

      Knee exercises

      So far so good. Used only 2 days so far. Could not find charger cord fo DVD player!!!!

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Top Rated Therapy Style Workouts!

      Grow Young Fitness has over 1000 five star reviews! Recommended by doctors all over the World!

      Simple & Effective!

      Knee Therapy is now easier than ever. Do it without ever leaving your home! This will not only save you money on therapy, but also you will recover faster having access to therapy sessions at your convenience!

      Fun & Easy to Follow Knee Therapy Workouts!

      These simple chair exercises are easy to follow, and perfect to fix and relieve pain in your knees! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!




      Healthy knees are an important part of a happy existence

      Imagine having a knee that is in constant pain, cannot bend, or lacks the stability to lock and support your body. Without functioning knees, living an active life is much more difficult or for some, nearly impossible. It's never too late to take care of these vital joints.

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