Knee Therapy DVD Includes
- Knee Routine 1 (15:53)
- Knee Routine 2 (16:15)
- Knee Routine 3 (15:00)
- Knee Routine 4 (16:26)
- Knee Routine 5 (18:35)
- Hip Routine (9:14)
- Morning Stretch Routine (15:00)
- Night Stretch Routine (10:00)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD workouts.)
Real Reviews From Real People
Along with the leg and back pain my husband was experiencing, we were hit with "stay home" orders. For weeks, we were at a literal stand still, with little or no movement beyond daily home routines. It was not enough! I ordered the starter pack and my husband and I got moving together. We have since ordered more DVD's and are finding them really helpful: we feel so much better as we move! One of my friends has inquired so I just ordered the knee therapy for her and her husband. I recommend these!
I like IT. Also doing your weight loss tape.
Also great. Love your DVDs.
Silver snickers had a lot of the same excises, had to stop do to the closing of the YMCA. Now I have them, when do , them in the morning. Thanks, my knees are getting back to where they were! Glad I found you!
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Top Rated Therapy Style Workouts!
Grow Young Fitness has over 1000 five star reviews! Recommended by doctors all over the World!
Simple & Effective!
Knee Therapy is now easier than ever. Do it without ever leaving your home! This will not only save you money on therapy, but also you will recover faster having access to therapy sessions at your convenience!
Fun & Easy to Follow Knee Therapy Workouts!
These simple chair exercises are easy to follow, and perfect to fix and relieve pain in your knees! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!
GROW YOUNG FITNESS
Healthy knees are an important part of a happy existence
Imagine having a knee that is in constant pain, cannot bend, or lacks the stability to lock and support your body. Without functioning knees, living an active life is much more difficult or for some, nearly impossible. It's never too late to take care of these vital joints.BUY NOW