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Grow Young Fitness Knee Therapy DVD with free bands
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113 reviews

Knee Therapy DVD

Regular price $39.97 Sale price $100.00
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

  • BONUS - Free 3 Pack of Bands. ($12 Value)
  • Repair and Strengthen Your knees.
  • Reduce Pain, Swelling, and Stiffness.
  • Increase Mobility and Joint Function.
  • Feel Younger. 
  • Guaranteed Results or Your Money Back.
  • Closed Captions.

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Knee Therapy DVD Includes

  • Knee Routine 1 (15:53)
  • Knee Routine 2 (16:15)
  • Knee Routine 3 (15:00)
  • Knee Routine 4 (16:26)
  • Knee Routine 5 (18:35)

Bonus Chapters

  • Hip Routine (9:14)
  • Morning Stretch Routine (15:00)
  • Night Stretch Routine (10:00)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD workouts.)

Customer Reviews

Customer Reviews
4.9 Based on 113 Reviews
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Filter Reviews:
Elizabeth P.
United States United States

GYF Knee Therapy

Love this DVD. Use it regularly. Tremendously grateful for your replacing my lost copy during my recent move. GYF is an outstanding company and I've subscribed to your products for years. I'm about to be 84 and I don't know what I've done without you.

Karen H.
United States United States

Knee DVD

I love how it works all different areas of the knee, and it also has a hip section. I especially like the warmup and stretching following the workout.

Cynthia D.
United States United States

Love this video

Video is doable, but not easy. After doing the first routine for the first time, I could already tell an improvement. The stretching also helped with some other issues I was experiencing. I’ve told several people about these videos and made some of my friends do them with me.

Mary S.
United States United States

Knee Therapy

I am just starting this, and have high hopes it will help my knee. Thank you for this DVD.

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Therapy Style Workouts!

Grow Young Fitness has over 1000 five star reviews! Recommended by doctors all over the World!

Simple & Effective!

Knee Therapy is now easier than ever. Do it without ever leaving your home! This will not only save you money on therapy, but also you will recover faster having access to therapy sessions at your convenience!

Fun & Easy to Follow Knee Therapy Workouts!

These simple chair exercises are easy to follow, and perfect to fix and relieve pain in your knees! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!




Healthy knees are an important part of a happy existence

Imagine having a knee that is in constant pain, cannot bend, or lacks the stability to lock and support your body. Without functioning knees, living an active life is much more difficult or for some, nearly impossible. It's never too late to take care of these vital joints.


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