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      Balance DVD Includes

      • 7 Balance Routines (avg. 11 min each)
      • Morning Stretch Routine (15 min)
      • Night Stretch Routine (10 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD.)

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 221 Reviews
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      Your input is very much appreciated. Share it with your friends so they can enjoy it too!

      Filter Reviews:
      Alice J.
      United States United States
      Helping me already!

      So far so good!! Can’t do all the exercises yet but hopefully will get there!

      Grow Young Fitness

      I hope you are able to workout with us soon! Thank you for your feedback :)

      Delores B.
      United States United States

      I like it very much so far..I haven’t had it long enough to rate it but am very hopeful that it will improve my is very age appropriate and I look forward to going to the next level.

      Joanne K.
      Canada Canada

      I workout to all of Deron’s dvd’s rotating the workouts and enjoying every one of them. ThanksDeron!

      Sandra J.
      United States United States
      Balance DVD

      I have had balance problems since having heart bi-pass surgery five years ago. Since starting the exercises on this DVD I have seen a definite improvement.

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Guaranteed Better Balance

      When you work through the Better Balance DVD, you will follow proven balance routines that thousands of seniors use daily to strengthen key muscle groups needed for balance. If you are not following these specific exercises, your balance will continue to decline dramatically.

      Step By Step Instructions

      Simply put the Better Balance DVD in, press play, and be guided through proven balance enhancing exercises. In each routine, Deron will guide you step by step. You will know exactly what you need to do to improve your balance.

      Reduce A Hazardous Fall

      Falls are the leading cause of death from injury among people 65 and older, and the risk of falls increases proportionately with age. At 80 years, over half of seniors fall annually. The Better Balance DVD is here to help you so that doesn't happen to you.

      Enjoy Life

      The better your balance, the easier daily tasks become. Having better balance is not just important, it will help you keep your independence and stay in your home!

      Free Bonus

      Morning and night stretch routines.

      The morning stretch is perfect to wake up with, stretch out stiff muscles, and start your day with ease!

      The night stretch is a great way to relax, relieve stress from the day, and fall asleep with ease!