Take Back Control of Your Balance!
Voted as the #1 Better Balance DVD for seniors.
You NEVER go to the floor with Grow Young Fitness.
Guaranteed Better Balance
When you work through the Better Balance DVD, you will follow proven balance routines that thousands of seniors use daily to strengthen key muscle groups needed for balance. If you are not following these specific exercises, your balance will continue to decline dramatically.
Step By Step Instructions
Simply put the Better Balance DVD in, press play, and be guided through proven balance enhancing exercises. In each routine, Deron will guide you step by step. You will know exactly what you need to do to improve your balance.
Reduce A Hazardous Fall
Falls are the leading cause of death from injury among people 65 and older, and the risk of falls increases proportionately with age. At 80 years, over half of seniors fall annually. The Better Balance DVD is here to help you so that doesn't happen to you.
The better your balance, the easier daily tasks become. Having better balance is not just important, it will help you keep your independence and stay in your home!
Morning and night stretch routines.
The morning stretch is perfect to wake up with, stretch out stiff muscles, and start your day with ease!
The night stretch is a great way to relax, relieve stress from the day, and fall asleep with ease!
Hear What People Are Saying!
Love all the DVD'S
I love this whole program, I do it everyday, your going to have to continue to add to the program. For now I'm happy though... I love how happy you are all the time, its fun working out with you! Keep it Moving......
I bought all three of your videos I enjoy using them. I had trouble ordering them and try to get to talk to a live person but you don't offer that service
Helps a lot
Feel better when I stretch every morning and evening! Helps to get rid of back pain and keeps the Achilles’ tendon from hurting.
THE BEST WORKOUTS
I LOVE MY DVD WORK OUTS I'm 71 AND feeling great
Love my DVDs
Love my DVDs. Enjoying my work out! Can’t wait to start seeing a change in my self! Thank you so much for putting this program . For elderly people.