Balance DVD Includes
- 7 Balance Routines (avg. 11 min each)
- Morning Stretch Routine (15 min)
- Night Stretch Routine (10 min)
Free Bonuses Included
- 3 Pillars of Easy Weight Loss (15 min)
- Reduce Pain & Inflammation With Ease (10 min)
- Free Express Shipping ($7 value)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD.)
My hubby broke his hip 4 years ago. Then two years ago had a knee replacement. He is 74 years old and had slowly quit doing his exercises. After getting the Starter package, then getting 6 others, he's having the time of his life. He does 2 sessions a day, and loves every minute. Thank you so very much.
We could not be happier to hear that, Margaret :) Thank you for your great feedback and keep up the great work!
Excellent! By committing to exercise every day right after breakfast to one of the routines I am noticing results. I’m also dieting. I’ve recommended this plan to several friends!
That is so awesome! :) Great job, Sheila! Your recommendations are very much appreciated!
I am horribly off balance due to knee replacement and feet with hammer toes and bunions. This seems to be helping me and hopefully will do even more after I have surgery.
Glad you are enjoying it, Brenda! You are in the right place! :) Thank you for your great feedback and keep up the great work!
I love doing these excersizes. They are perfect for a woman turning 70 with arthritis in her joints. Thank you all
That is so awesome to hear, Marguerite! We are glad you found something that works for you! Thank you for your feedback :)
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Guaranteed Better Balance
When you work through the Better Balance DVD, you will follow proven balance routines that thousands of seniors use daily to strengthen key muscle groups needed for balance. If you are not following these specific exercises, your balance will continue to decline dramatically.
Step By Step Instructions
Simply put the Better Balance DVD in, press play, and be guided through proven balance enhancing exercises. In each routine, Deron will guide you step by step. You will know exactly what you need to do to improve your balance.
Reduce A Hazardous Fall
Falls are the leading cause of death from injury among people 65 and older, and the risk of falls increases proportionately with age. At 80 years, over half of seniors fall annually. The Better Balance DVD is here to help you so that doesn't happen to you.
The better your balance, the easier daily tasks become. Having better balance is not just important, it will help you keep your independence and stay in your home!
Morning and night stretch routines.
The morning stretch is perfect to wake up with, stretch out stiff muscles, and start your day with ease!
The night stretch is a great way to relax, relieve stress from the day, and fall asleep with ease!