Strength DVD - Chapter 2
Strength DVD - Chapter 2
These workouts are so fun, it doesn't even feel like exercise!
- Lose Weight From The Chair.
- Burn Fat.
- Build Muscle.
- Improve Energy.
- Feel Younger.
- Guaranteed Results.
- Feel GREAT!
- Closed Captions.
This is a one time purchase
You will not be automatically sent more DVDs like other companies do.
Made & Shipped in the USA!
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Strength Chapter 2 Includes
- Arms - Strength Workout 7 (23:35 min)
- Legs - Strength Workout 8 (23:28 min)
- Legs - Strength Workout 9 (24:32 min)
- Arms - Strength Workout 10 (19:52 min)
- Legs & Core - Strength Workout 11 (23:13 min)
- Full Body - Strength Workout 12 (24:49 min)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Weight Loss DVD)
Customer Reviews
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Top Rated Workouts
Grow Young Fitness has over 1000 five star reviews! Recommended by doctors all over the World!
Fun & Easy to Follow Workouts
These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!
Simple & Effective
Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!
Feel The Results
This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!
