Strength DVD - Chapter 2
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$39.97
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$100.00
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Made in the USA!
Shipped from the USA!
- Lose Weight From The Chair.
- Burn Fat.
- Build Muscle.
- Improve Energy.
- Feel Younger.
- Guaranteed Results.
- Feel GREAT!
- Closed Captions.
This is a one time purchase
Strength Chapter 2 Includes
- Arms - Strength Workout 7 (23:35 min)
- Legs - Strength Workout 8 (23:28 min)
- Legs - Strength Workout 9 (24:32 min)
- Arms - Strength Workout 10 (19:52 min)
- Legs & Core - Strength Workout 11 (23:13 min)
- Full Body - Strength Workout 12 (24:49 min)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Weight Loss DVD)
Customer Reviews
- Reviews
- Questions
United StatesReview Clara Staley
I love these DVDs. I have lost 7 pounds and several inches. My daughter who is an avid workout person has already noticed. I definitely would recommend these for someone who wants to get fit!!!
United StatesStrength Training chapter 2
I absolutely love it. I use it 3 times a week in addition to Balance Chapter Two
United StatesA more challenging DVD
This one had our muscles burning. Good job as always!! Would have liked a couple more total body work outs instead of only one.
United StatesA more challenging DVD
This one had our muscles burning. Good job as always!! Would have liked a couple more total body work outs instead of only one.
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Top Rated Workouts!
Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!
Fun & Easy to Follow Workouts!
These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!
Simple & Effective!
Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!
Feel The Results!
This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!