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      Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors
      Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors
      Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors
      Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors
      Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors

      Disc One

      • Cardio Routine 1 (36:55)
      • Cardio Routine 2 (35:14)
      • Cardio Routine 3 (36:16)
      • Bonus Strength Routine (23:39)
      • 3 Pillars of Easy Weight Loss (15:28)

      Disc Two

      • Cardio Routine 4 (36:01)
      • Cardio Routine 5 (34:04)
      • Cardio Routine 6 (37:23)
      • Bonus Core Routine (16:00)
      • Reduce Pain & Inflammation With Ease (10:22)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Strength DVD)

      Real Reviews From Real People

      Customer Reviews
      5.0 Based on 204 Reviews
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      CF
      10/15/2020
      CONNIE F. JONES
      United States United States
      Great

      I had the starter DVD after using for 6 months lost 30 lbs. Needed to lose more so trying the weight loss cardio and I love it. I use a different one for each day of the week

      Was this review helpful?  0    0
      DV
      10/14/2020
      Diane V.
      United States United States
      Great Workout!

      I really like these exercise videos. They are fun to do. The instruction is clear and easy.

      Was this review helpful?  0    0
      CM
      10/12/2020
      Carolyn M.
      United States United States
      Great addition to my collection

      I like this cardio workout - not too difficult for this 60+ lady but I am sweating when it is over. A great addition to my collection. I now have all the DVDs and love them all.

      Was this review helpful?  0    0
      MK
      10/11/2020
      Mary K.
      United States United States
      Cardio Weight Loss Chapter One

      Love it. Great work outs.

      Was this review helpful?  0    0

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Top Rated Weight Loss Workouts!

      Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

      Fun & Easy to Follow Workouts!

      These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

      Simple & Effective!

      Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

      Feel The Results!

      This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!