Chair Boxing DVD
These workouts are so fun, it doesn't even feel like exercise!
- Burn Calories from the Chair.
- Improve your Coordination & Stamina.
- Burn Fat. Lose Weight. Feel Great.
- Strengthen Body & Mind Connection.
- Improve your Quality of Life.
- Feel Younger.
- Guaranteed Results.
- Have FUN with these Chair Boxing routines!
- Closed Captions.
This is a one time purchase
You will not be automatically sent more DVDs like other companies do.
Made & Shipped in the USA!
Chair Boxing DVD Includes
- Boxing Workout 1 (21:40 min)
- Boxing Workout 2 (22:16 min)
- Boxing Workout 3 (22:25 min)
- Boxing Workout 4 (21:06 min)
- Boxing Workout 5 (21:55 min)
- Boxing Workout 6 (23:20 min)
Instructions: Workout 2-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the walking workouts.)
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.