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    Take Back Control of Your Health!

    Voted as the #1 Exercise DVD for seniors.

    You NEVER go to the floor with Grow Young Fitness.

    Disc One

    • Foundation Workout 1 (30:24)
    • Foundation Workout 2 (32:57)
    • Foundation Workout 3 (27:41)
    • Bonus Core Workout (16:00)
    • 3 Pillars of Easy Weight Loss (15:28)

    Disc Two

    • Foundation Workout 4 (38:00)
    • Foundation Workout 5 (32:52)
    • Foundation Workout 6 (35:13)
    • Bonus Balance Workout (8:39)
    • Reduce Pain & Inflamation With Ease (10:22)

    Top Rated Workouts!

    Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

    Fun & Easy to Follow Workouts!

    These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

    Simple & Effective!

    Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

    Feel The Results!

    This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

    "I love the DVD! It's fun and doable. Better balance, more energy, and the weight I have lost is incredible. The coach is so encouraging and upbeat. I actually look forward to exercising...a miracle indeed!"

    ~ Beverly