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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

91 reviews

Regular price $39.97 Sale price $100.00
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc One

  • Foundation Workout 1 (30 min)
  • Foundation Workout 2 (32 min)
  • Foundation Workout 3 (27 min)
  • Bonus Core Workout (16 min)
  • 3 Pillars of Easy Weight Loss (15 min)

Disc Two

  • Foundation Workout 4 (38 min)
  • Foundation Workout 5 (32 min)
  • Foundation Workout 6 (35 min)
  • Bonus Balance Workout (8 min)
  • Reduce Pain & Inflammation With Ease (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
4.9 Based on 91 Reviews
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PS
06/08/2021
Pamela S.
United States United States
Good starter video.

No problems using the video.

06/08/2021
Grow Young Fitness

We are so glad your experience has been good! :) Thank you for sharing, Pamela!

KS
06/07/2021
Kristin S.
United States United States
Foundation chapter one one

Love it! Keeps me pushing myself. Do have a question. Is there an order I should follow. Have several other dvds also I

06/08/2021
Grow Young Fitness

Thank you for your honest feedback, it is very much appreciated! We recommend completing a DVD all the way through and then moving on to your next DVD, Kristin. The DVDs are designed for you to progress up to the next routine after completion.

BV
06/04/2021
Brenda V.
Canada Canada
The foundation DVD

Just started this program and am really enjoying this.

06/05/2021
Grow Young Fitness

We are so happy to hear you are enjoying the program! :) Thank you for sharing with us, Brenda!

PJ
05/25/2021
PETER J.
United States United States
Great program of exercises

The pace and type of exercises are great. I use it as a warm up to Cardio or Strength programs. Usually do 60+mins 5 days a week. Down 8 pounds since Feb without any major diet changes. Love it Keep up the great work... Keep Us Movin’ !!!!

05/26/2021
Grow Young Fitness

Thank you for leaving us such a wonderful review. We are thrilled that you love your experience, Peter. Keep up the hard work and Keep it moving :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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