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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
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101 reviews

Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

Regular price $39.97 Sale price $100.00
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!
  • Closed Captions.

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc One

  • Foundation Workout 1 - (30 min)
  • Foundation Workout 2 - (32 min)
  • Foundation Workout 3 - (27 min)
  • Bonus Core Workout - (16 min)
  • 3 Pillars of Easy Weight Loss - (15 min)

Disc Two

  • Foundation Workout 4 - (38 min)
  • Foundation Workout 5 - (32 min)
  • Foundation Workout 6 - (35 min)
  • Bonus Balance Workout - (8 min)
  • Reduce Pain & Inflammation With Ease - (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
5.0 Based on 101 Reviews
5 ★
97% 
98
4 ★
3% 
3
3 ★
0% 
0
2 ★
0% 
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1 ★
0% 
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Filter Reviews:
BT
06/18/2022
Brenda T.
United States United States

foundation

I got the Starter Pack and was so pleased I then got Balance. I walk better and feel better. VERY happy with my DVD's.

MR
04/26/2022
Marcia R.
United States United States

2 Disc Pack Foundation

I am finding this to be very helpful and use it daily with Core Or Walking Discs. I like learning new ways of doing exercises that are helping me with my core and balance greatly. I especially like the way Deron identifies the various muscles that are being worked on.

KG
03/04/2022
Kathy G.
United States United States

Foundation DVD

I really love how much more moveable I feel after doing he workouts. The second DVD was more fun because of the different exercises that were included. I am very happy with this purchase.

JR
02/05/2022
Jan R.
United States United States

Don’t waste your money on other products— buy these!

These are exercises are perfect— not too hard — but you still see results. I am on a personal crusade to encourage every friend I know to purchase these.

02/07/2022

Grow Young Fitness

Awesome! Sounds like you know how to keep it moving, Jan! Thank you for sharing with us and with your family and friends! :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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