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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

79 reviews

Regular price $39.97 Sale price $100.00
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc One

  • Foundation Workout 1 (30 min)
  • Foundation Workout 2 (32 min)
  • Foundation Workout 3 (27 min)
  • Bonus Core Workout (16 min)
  • 3 Pillars of Easy Weight Loss (15 min)

Disc Two

  • Foundation Workout 4 (38 min)
  • Foundation Workout 5 (32 min)
  • Foundation Workout 6 (35 min)
  • Bonus Balance Workout (8 min)
  • Reduce Pain & Inflammation With Ease (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
4.9 Based on 79 Reviews
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Filter Reviews:
BK
03/19/2021
Barbara K.
United States United States
Foundation Chapter One

I love it. I am 83 years old and knew I needed to improve my balance and exercise more. It is working. Thank you for a wonderful DVD for Seniors.

03/20/2021
Grow Young Fitness

That is so awesome to hear, Barbara! We are glad you are happy with your purchase! Thank you for your feedback :)

PR
03/18/2021
Pamela R.
United States United States
Foundation series

Not as good as the first Starter Pack. I guess I didn’t quite understand what foundation was and need a bit more cardio.

03/18/2021
Grow Young Fitness

Thank you for your honest feedback, it is very much appreciated! If you are looking for Cardio I would recommend the CARDIO DVD. Check it out! :)

GM
03/15/2021
Glennyce M.
United States United States
Excellent program

Very easy to follow in a short time.

03/16/2021
Grow Young Fitness

Thank you for taking the time to write to us, Glennyce! We are happy you are enjoying the DVD. Keep it moving! :)

MB
03/15/2021
Marguerite B.
United States United States
Great!

I bought this for an exercise group in our senior building that meets every Tuesday and Thursday morning. The participants love this series and how Deron presents the exercises, the gradual increase of difficulty and the relaxation at the end.

03/16/2021
Grow Young Fitness

What a great way to start the day, Marguerite! This makes our day better hearing your enjoyment with the product! Thank you for choosing Grow Young Fitness! :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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