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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
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98 reviews

Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

Regular price $39.97 Sale price $100.00
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!
  • Closed Captions.

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc One

  • Foundation Workout 1 - (30 min)
  • Foundation Workout 2 - (32 min)
  • Foundation Workout 3 - (27 min)
  • Bonus Core Workout - (16 min)
  • 3 Pillars of Easy Weight Loss - (15 min)

Disc Two

  • Foundation Workout 4 - (38 min)
  • Foundation Workout 5 - (32 min)
  • Foundation Workout 6 - (35 min)
  • Bonus Balance Workout - (8 min)
  • Reduce Pain & Inflammation With Ease - (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
4.9 Based on 98 Reviews
5 ★
94% 
92
4 ★
3% 
3
3 ★
1% 
1
2 ★
0% 
0
1 ★
2% 
2
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Filter Reviews:
SC
12/29/2021
Sharon C.
United States United States

Great addition of Helpful Exercises.

Really like the Foundations series, good to see more in the series to give this elderly a workout that is doable and though.

12/29/2021

Grow Young Fitness

Thank you for your honest feedback and loyalty toward Grow Young Fitness, Sharon! Keep up the hard work! :)

LR
10/12/2021
Lois R.
United States United States

FOUNDATION

I use this DVD with Seniors @ the nursing homes and they all LOVE Deron ❤

10/12/2021

Grow Young Fitness

That is incredible to hear! :) We could not be happier you are all enjoying the program! Thank you for sharing, Lois!

JD
10/03/2021
Joan D.
United States United States

Foundation work out

I really like the discs. I enjoy the work outs Darin makes it fun. I feel like they are helping me. Great product

10/03/2021

Grow Young Fitness

Thank you for leaving us such a wonderful review, Joan! We are thrilled that you love your experience. Keep it moving :)

CG
08/04/2021
Cindy G.
United States United States

Foundation

My overall experience is wonderful. I haven't gotten any injuries from doing them. I feel I can trust Deron because he has gone to school and earned his degree, and can safely teach seniors how to exercise correctly. I am a fan.

08/04/2021

Grow Young Fitness

We could not be happier to hear that, Cindy :) Thank you for your great feedback and keep up the great work!

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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