Free Shipping on all USA orders

Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
95 reviews

Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

Regular price $39.97 Sale price $100.00
You Save: 60%

Unit price per 

Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!
  • Closed Captions.

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc One

  • Foundation Workout 1 - (30 min)
  • Foundation Workout 2 - (32 min)
  • Foundation Workout 3 - (27 min)
  • Bonus Core Workout - (16 min)
  • 3 Pillars of Easy Weight Loss - (15 min)

Disc Two

  • Foundation Workout 4 - (38 min)
  • Foundation Workout 5 - (32 min)
  • Foundation Workout 6 - (35 min)
  • Bonus Balance Workout - (8 min)
  • Reduce Pain & Inflammation With Ease - (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
4.9 Based on 95 Reviews
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
CG
08/04/2021
Cindy G.
United States United States
Foundation

My overall experience is wonderful. I haven't gotten any injuries from doing them. I feel I can trust Deron because he has gone to school and earned his degree, and can safely teach seniors how to exercise correctly. I am a fan.

08/04/2021
Grow Young Fitness

We could not be happier to hear that, Cindy :) Thank you for your great feedback and keep up the great work!

NC
08/02/2021
Nancy C.
United States United States
Foundation

Excellent-like using weights also.

08/02/2021
Grow Young Fitness

That is awesome to hear, Nancy! :) Thank you for sharing with us!

JS
08/02/2021
Joanne S.
United States United States
Senior exercise

It's been great! I've gotten some of my movement back since I started using this dvd. I use it 3 times a week and I can now raise my arms above my head, which I haven't been able to do for about 1 year. Well worth the purchase

08/03/2021
Grow Young Fitness

That is so awesome to hear, Joanne! We are glad you are happy with your purchase! Thank you for your feedback :)

KN
06/30/2021
Katherine N.
United States United States
Core and Strength

I own 2 DVDs: Strength and Core. I do one of the core workouts every day; and add the strength every other day. Love these workouts! I'm looking for one to add to the core workouts on the day that I don't add the strength one...considering Yoga. What do you recommend? My doctor recommends that I only use weights every other day.

06/30/2021
Grow Young Fitness

That is great, Katherine! I would recommend either the CHAIR YOGA or one of the THERAPY SERIES for days you are sore and need relief! Keep it moving! :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now