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      Starter Pack DVD Includes

      • Foundation Workout (30 min)
      • Cardio Workout (36 min)
      • Core Workout (15 min)
      • Balance Workout (8 min)
      • Yoga Workout (31 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results!

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 1218 Reviews
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      Your input is very much appreciated. Share it with your friends so they can enjoy it too!

      Filter Reviews:
      Shelia T.
      United States United States
      Starter Pack

      I really like the variety and the length of the exercises. I also like doing yoga exercises without getting up and down off the floor.

      Grow Young Fitness

      Happy to hear the program is something you can enjoy! :) Thank you for your feedback!

      Phyllis T.
      United States United States
      Starter pack

      Excellent! Deron is a wonderful coach. He’s very inspiring and makes working out fun. Each series offers a good workout and makes me want to continue to the next series.

      Grow Young Fitness

      We are so happy to hear that! Thank you for choosing Grow Young Fitness :)

      Patricia F.
      United States United States
      Grow Young Fitness DVD

      I haven't used it yet because I haven't received it yet.

      Grow Young Fitness

      Let us know what you think when you receive it! :)

      Kathy W.
      United States United States
      It Really Helps!!

      It was a great experience! I already feel more flexible. I especially love the subtitles ( thank you SO MUCH!) I wear hearing aids and as a fact people wearing aids can't hear the TV clearly so the subtitles help tremendously! I will continue using the DVD and not let it gather dust!!

      Grow Young Fitness

      That is so awesome to hear! Thank you for your helpful feedback :)

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Aerobics and fitness association of America certification badge Regents of the University of Minnesota Duluth Badge Certified strength and conditioning certification badge
      Deron Buboltz Grow Young Fitness Senior Fitness Instructor




      Grow Young Fitness benefits chart

      The Importance of Exercise For Seniors

      According to the National Institute of Aging, exercising as a senior may delay or even prevent diseases like diabetes, cancer, stroke, heart disease and osteoporosis, just to name a few. Exercise can help alleviate symptoms of depression and improve the mood in general.

      It is never too late for seniors to start engaging in a regular exercise routine. The key is to find something you enjoy doing, and start at a level that is easy to maintain. Get your Starter Pack DVD today and find out why 35,898 other seniors trust Grow Young Fitness on their health and wellness journey. Guaranteed or your money back!

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