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      Core Starter Kit DVD Includes

      • Core Routine 1 (16 min)
      • Core Routine 2 (17 min)
      • Core Routine 3 (18 min)
      • Core Routine 4 (18 min)
      • Core Routine 5 (19 min)
      • Core Routine 6 (16 min)
      • Core Routine 7 (14 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free 3 Pack of Exercise Bands ($12 value)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 305 Reviews
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      Filter Reviews:
      Christina M.
      United States United States
      Core Starter Pack

      ⭐⭐⭐⭐⭐'s! I have lumbar (back)injuries and have had cervical (neck) vertibral fusion, so this is just what I needed. As always, the exercises are gentle and easy to follow and do. The delivery service is also to be commended. It arrived in a very timely manner, which made me very happy!

      Denise L.
      United States United States
      Core DVD

      Love the core DVD . Just received this week use every other day and can feel the difference.

      Marlene T.
      United States United States
      Core workout

      It is a great dvd workout! So far I have done three sessions! I love the dvd!

      Marilyn T.
      United States United States

      Love the core exercises. I exercise to them daily and sometimes do two sets. The instructor is great. (sorry I cannot recall his name right now) I would recommend these exercises to everyone. The core group of exercises sure have made a difference.

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Fun Core Workouts!

      Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!

      Simple and Effective!

      We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!

      Better Balance!

      When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!

      Feel The Results!

      You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!