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      Core Starter Kit DVD Includes

      • Core Routine 1 (16 min)
      • Core Routine 2 (17 min)
      • Core Routine 3 (18 min)
      • Core Routine 4 (18 min)
      • Core Routine 5 (19 min)
      • Core Routine 6 (16 min)
      • Core Routine 7 (14 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free 3 Pack of Exercise Bands ($12 value)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 277 Reviews
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      Your input is very much appreciated. Share it with your friends so they can enjoy it too!

      Filter Reviews:
      DA
      07/09/2020
      DeLois A.
      United States United States
      Core starter

      I love all of his workouts

      AP
      07/04/2020
      Annmarie P.
      United States United States
      Core Workouts

      Love the new DVD. Really miss my gym so this gives me a chance to keep in shape.

      PT
      07/03/2020
      Phyllis T.
      United States United States
      Love this exercise DVD. Perfect for seniors.

      Easy to use. I can no longer walk for exercise. This DVD gets my whole body moving. Wonderful.

      ER
      06/26/2020
      Emma R.
      United States United States
      Core

      Actually I have not used the core DVD , however I did a core workout on one of the other GYF DVD and was satisfied with the workout . Thank you

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Fun Core Workouts!

      Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!

      Simple and Effective!

      We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!

      Better Balance!

      When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!

      Feel The Results!

      You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!