Take Back Control of Your Health!
Voted as the #1 Core DVD for seniors.
You NEVER go to the floor with Grow Young Fitness.
Fun Core Workouts!
Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!
Simple and Effective!
We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!
When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!
Feel The Results!
You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!
Hear What People Are Saying!
Core starter kit with DVD
it is great to have the DVD! i also re signed up for the Foundation excercises too. So beginning today! Michelle Klein
I am enjoying doing these core exercises. I do 4 @ a time and feel like I’m making some progress.
Core starter/ Exercise dvd kits
Great, , gave a great workout
Love the Cord DVD
It is great I have back issues and this Cord DVD is helping it so much. I can now get up in the morning with my back not hurting. Thanks
I bought the starter pack and the core DVD and absolutely love both of them! I've been exercising for about 6 weeks now and definitely feel the difference plus I've lost 5lbs. I think Deron is the best instructor and he's keeping me motivated. I would love to see a cardio DVD!