Core Starter Kit DVD Includes
- Core Routine 1 - (16 min)
- Core Routine 2 - (17 min)
- Core Routine 3 - (18 min)
- Core Routine 4 - (18 min)
- Core Routine 5 - (19 min)
- Core Routine 6 - (16 min)
- Core Routine 7 - (14 min)
Free Bonuses Included
- 3 Pillars of Easy Weight Loss - (15 min)
- Reduce Pain & Inflammation With Ease - (10 min)
- Free 3 Pack of Exercise Bands - ($12 value)
- Free Express Shipping - ($7 value)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)
Love it. It's a great workout and I feel better.
We are happy to hear you are enjoying the DVD! Thank you for choosing Grow Young Fitness, Cheryl! :)
I was able to do each exercise and felt great after ha ring done each exercise. I will be utilizing these classes often
That is so awesome to hear, Candace! We are glad you are happy with your purchase! Thank you for your feedback :)
I love them. I do 2 workouts each day when I first get up in the morning. I actually look forward to it. I am 68 years old and I have been doing these long enough to start seeing result. I am going to my doctor this week and plan to take these with me to show her so she can tell other patients about them. I am also a type 2 diabetic. These dvd's have helped lower my numbers. Thank you for a great product.
What a great way to start the day! This makes our day better hearing your success! Thank you so much for spreading the word and for choosing Grow Young Fitness! :) Keep up the good work, Sue!
I was sick for over a month and needed simple to start my body moving again! This was perfect! I do each morning and feel I’m on my way to being healthy!,
We could not be happier to hear that, Linda :) Thank you for your great feedback and keep up the great work!
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Fun Core Workouts!
Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!
Simple and Effective!
We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!
When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!
Feel The Results!
You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!