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      Core Starter Kit DVD Includes

      • Core Routine 1 (16 min)
      • Core Routine 2 (17 min)
      • Core Routine 3 (18 min)
      • Core Routine 4 (18 min)
      • Core Routine 5 (19 min)
      • Core Routine 6 (16 min)
      • Core Routine 7 (14 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free 3 Pack of Exercise Bands ($12 value)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 296 Reviews
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      Your input is very much appreciated. Share it with your friends so they can enjoy it too!

      Filter Reviews:
      LK
      08/10/2020
      Lois K.
      United States United States
      Core

      Love it!!! Good stretching exercises for core that I use daily...

      KW
      08/05/2020
      Kathleen W.
      United States United States
      Review/recommenations

      Excellent. Easy to follow, effective, and feels good. Highly recommended.

      PT
      08/02/2020
      Patricia T.
      United States United States
      Core starter kit

      Great DVD. I have R.A. and have troubles with my right shoulder and arm and general mobility. Exercising hurts but I know I need to do them . Who would ever have thought exercising from a chair could help me become more agile but it does. I do one set a day for 6 days, resting on Sunday. Thanks you Deron. You make my day. P. A T.

      BL
      08/02/2020
      Bernadette L.
      United States United States
      Core starter DVD

      I thought it was great Pushes you a little but not too much. I like it and the young man is very pleasant.

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Fun Core Workouts!

      Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!

      Simple and Effective!

      We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!

      Better Balance!

      When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!

      Feel The Results!

      You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!