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Chair Yoga DVD
Chair Yoga DVD
Chair Yoga DVD
Chair Yoga DVD
Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
74 reviews

Chair Yoga DVD

Regular price $39.97 Sale price $100.00
You Save: 60%

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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Improve Posture 
  • Increase Stability
  • Guaranteed Better Balance
  • Reduce Anxiety
  • Improve Mobility
  • Improve Sleep Naturally 
  • Feel GREAT!
  • Closed Captions

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc 1 Includes

  • Yoga Practice 1 - (31 min)
  • Yoga Practice 2 - (36 min)
  • Yoga Practice 3 - (35 min)
  • Green Mountain Relax - (3 min)
  • Lakside Sunrise Relax - (3 min)
  • How Sleep Affects Everything - (10 min)

Disc 2 Includes

  • Yoga Practice 4 - (40 min)
  • Yoga Practice 5 - (41 min)
  • Yoga Practice 6 - (39 min)
  • Relaxing Waters Relax - (3 min)
  • Rocky Mountain Reservoir Relax - (3 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Foundation DVD)

Customer Reviews

Customer Reviews
5.0 Based on 73 Reviews
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Filter Reviews:
Nancy L.
United States United States
Starter Kit

Wonderful. I have since purchased the Chair Yoga! Love it so much. Thanks!

Grow Young Fitness

We are so happy to hear the product is working for you, Nancy! Thank you for sharing with us :)

Virginia L.
United States United States
chair yoga

Loosens joints, awesome!

Grow Young Fitness

We are so glad you are enjoying your purchase, Virginia! Thank you! Keep it moving! :)

Judith C.
United States United States
Chair Yoga

Highly recommend Chair yoga. Very easy to follow and fun to do.

Grow Young Fitness

Awesome! Sounds like you know how to keep it moving, Judith! Thank you for sharing with us :)

Judith A.
United States United States
retirement community

I have been using the grow Young program for a seniors exercise program. I have three CDs : the introduction, the core and most recently the yoga. The seniors really like this exercise program. We will continue using it weekly thank you

Grow Young Fitness

Wow, that is so awesome to hear! We are thrilled to hear your experience has gone so well :) Thank you for sharing with us, Judith!

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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