Chair Yoga DVD
Chair Yoga DVD
Chair Yoga DVD
Chair Yoga DVD
Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD
Load image into Gallery viewer, Chair Yoga DVD

Chair Yoga DVD

67 reviews

Regular price $39.97 Sale price $100.00
You Save: 60%

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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Improve Posture 
  • Increase Stability
  • Guaranteed Better Balance
  • Reduce Anxiety
  • Improve Mobility
  • Improve Sleep Naturally 
  • Feel GREAT!

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc 1 Includes

  • Yoga Practice 1 (31 min)
  • Yoga Practice 2 (36 min)
  • Yoga Practice 3 (35 min)
  • Green Mountain Relax (3 min)
  • Lakside Sunrise Relax (3 min)
  • How Sleep Affects Everything (10 min)

Disc 2 Includes

  • Yoga Practice 4 (40 min)
  • Yoga Practice 5 (41 min)
  • Yoga Practice 6 (39 min)
  • Relaxing Waters Relax (3 min)
  • Rocky Mountain Reservoir Relax (3 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Foundation DVD)

Customer Reviews

Customer Reviews
5.0 Based on 67 Reviews
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A Grow Young Fitness Customer
Rachael M.
United States United States
Challenging but do-able Chair Yoga

Contributes nicely to my overall well being, strength and conditioning along with all the other Grow Young Fitness videos available. Deron does a really great job of taking us through the Chair Yoga sessions.

Grow Young Fitness

We are so happy you are enjoying the workouts, Rachael! Thank you for taking the time to write such a nice review! :)

Sandra M.
United States United States
Chair yoga

Loved every minute of it! I have all the disk and do a hour everyday except the weekends when I do 1 core and 1 yoga. These have totally changed my life...thank you

Grow Young Fitness

Awesome! Sounds like you know how to keep it moving, Sandra! Thank you for your sharing with us :)

Donna L.
United States United States
Grow young!

The DVDs seem easy but use all muscle groups and I feel positive for having exercised. I bought the entire bundle. The young man leading the exercise is positive and encouraging. I have recommended these DVDs to many and have gifted a friend.

Grow Young Fitness

Wow, that is so awesome to hear! We are thrilled to hear your experience has gone so well :) Thank you for sharing with us and your friend, Donna!

Pamella C.
United States United States
I'd subtitle this "gentle Chair Yoga for balance, flexibility, stretching and range of motion

I'd subtitle this "gentle Chair Yoga for balance, flexibility, stretching and range of motion. If you are looking for a Chair Yoga program that adapts poses such as the various warrior poses, triangle, other standing or sitting poses, or flowing movements such as sun salutations, this isn't the program for you. However if you are new to exercise or recovering from a long period of inactivity, this program is slow and gentle to increase you balance, flexibility and range of motion. Each chapter builds on the previous chapter to increase your physical activity level. Practice each chapter until you feel comfortable before moving on to the next chapter.

Grow Young Fitness

Thank you for your honest feedback, it is very much appreciate, Pamella! This Chair Yoga DVD is geared for those who are recovering from an injury or is new to yoga or exercise. Thank you for your great feedback and keep up the great work!

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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