Strength DVD
Strength DVD
Strength DVD
Strength DVD
Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD

Strength DVD

133 reviews

Regular price $39.97 Sale price $99.97
You Save: 60%

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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Lose Weight From The Chair.
  • Burn Fat.
  • Build Muscle.
  • Improve Energy.
  • Feel Younger.
  • Guaranteed Results.
  • Feel GREAT!

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Strength DVD Includes

  • Strength Workout 1 (23 min)
  • Strength Workout 2 (26 min)
  • Strength Workout 3 (27 min)
  • Strength Workout 4 (21 min)
  • Strength Workout 5 (24 min)
  • Strength Workout 6 (26 min)

Bonus Chapters

  • Bonus Weight Loss Workout (36 min)
  • Bonus Core Workout (15 min)
  • 3 Pillars of Easy Weight Loss (15 min)
  • Reduce Pain & Inflammation With Ease (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Weight Loss DVD)

Customer Reviews

Customer Reviews
4.9 Based on 133 Reviews
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Filter Reviews:
Glenda K.
United States United States
Strength DVD

Love all my DVD’s! I love being able to rotate them for a customized workout.

Grow Young Fitness

Awesome, Glenda! Sounds like you know how to keep it moving! Thank you for sharing with us :)

Ruth L.
United States United States

I have been using your fitness DVD for over a year, love it. I love the strength DVD also but my first copy had a flaw, could only use the first three sessions. That is why I perched the new strength DVD, I wanted to be able to do all the sessions. These are much need for seniors, most workouts are not for seniors, too fast, too intense, too hard. At first I thought they were too low keyed, but you can get a very good workout, I just change it up a bit, do some of the sessions on my power plate, intensify the work out for my level of competience. I 80 and want to make it to90 and beyond.

Grow Young Fitness

That is so awesome to hear, Ruth! We are glad you found something that works for you! Thank you for your feedback :)

United States United States
I got the strenght training tape

I am going to use it but I know its neat I am glad I got it and will get others too Yhanks Susan

Grow Young Fitness

We are so happy to hear the product is working for you, Susan! Thank you for sharing with us :)

A Grow Young Fitness Customer
Rachael M.
United States United States
Excellent Strength Training

Powerful strength training in manageable segments. Having taken multiple in-person exercise classes for several decades which included strength training, I can tell that Deron knows his stuff. Deron presents all of his exercises in an accessible way for seniors, and pre-seniors. Not too much in one segment, yet still enough of a challenge. In less than a week of exercising with Deron's videos, I can already feel a physical difference. Well done. Highly recommended

Grow Young Fitness

Thank you for leaving us such a wonderful review, Rachael. We are thrilled that you love your experience. Keep it moving :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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