Strength DVD
Strength DVD
Strength DVD
Strength DVD
Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD

Strength DVD

130 reviews

Regular price $39.97 Sale price $99.97
You Save: 60%

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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Lose Weight From The Chair.
  • Burn Fat.
  • Build Muscle.
  • Improve Energy.
  • Feel Younger.
  • Guaranteed Results.
  • Feel GREAT!

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Strength DVD Includes

  • Strength Workout 1 (23 min)
  • Strength Workout 2 (26 min)
  • Strength Workout 3 (27 min)
  • Strength Workout 4 (21 min)
  • Strength Workout 5 (24 min)
  • Strength Workout 6 (26 min)

Bonus Chapters

  • Bonus Weight Loss Workout (36 min)
  • Bonus Core Workout (15 min)
  • 3 Pillars of Easy Weight Loss (15 min)
  • Reduce Pain & Inflammation With Ease (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Weight Loss DVD)

Customer Reviews

Customer Reviews
4.9 Based on 130 Reviews
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Filter Reviews:
A Grow Young Fitness Customer
Rachael M.
United States United States
Excellent Strength Training

Powerful strength training in manageable segments. Having taken multiple in-person exercise classes for several decades which included strength training, I can tell that Deron knows his stuff. Deron presents all of his exercises in an accessible way for seniors, and pre-seniors. Not too much in one segment, yet still enough of a challenge. In less than a week of exercising with Deron's videos, I can already feel a physical difference. Well done. Highly recommended

Grow Young Fitness

Thank you for leaving us such a wonderful review, Rachael. We are thrilled that you love your experience. Keep it moving :)

Hilma O.
United States United States
Great workouts

The workouts are easy to follow and really help with movements. Nothing I can’t do & that is encouraging.

Grow Young Fitness

We could not be happier to hear that, Hilma :) Thank you for your great feedback and keep up the great work!

gwenlaurie f.
United States United States
strength DVD

very happy with it. My husband is using it.

Grow Young Fitness

That is great to hear, Gwenlaurie! You two keep up the great work :) Thanks for sharing your review!

Lynda T.
United States United States
strength training

I have not made it thru all of the workouts in this category. I definitely find this course demanding. I am enjoying building my cardio and core and now on to strength and endurance.

Grow Young Fitness

Thanks for your feedback, Lynda! We are glad you are enjoying the workouts :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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