Weight Loss Starter Kit DVD Bundle
Chair-Friendly Workouts To Help You Burn Calories And Get Moving
The Weight Loss Starter Kit combines three senior-friendly exercise DVDs with free resistance bands to help you burn calories, strengthen your core, improve endurance, and build a consistent workout routine from home.
- Regular price
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$79.00 - Regular price
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$270.00 - Sale price
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$79.00
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Burn Calories And Build Strength.
The Weight Loss Starter Kit gives you a simple way to begin exercising at home with chair-friendly workouts for calorie burning, core strength, mobility, stamina, and healthy weight loss support.
Begin With Chair Workouts For Seniors
Start with the beginner chair workouts to improve mobility, strength, and endurance while becoming comfortable with a consistent exercise routine.
Add Cardio And Core Workouts
Include Cardio Weight Loss Chapter One and Core Chapter One throughout the week to burn more calories, increase stamina, and strengthen your waistline.
Use The Free Exercise Bands
Add the included bands when instructed or whenever you are ready for more resistance. Begin with a comfortable band and focus on slow, controlled movement.
Meet Your Instructor
Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.
He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.
Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.
4.9
26 reviews
1 customer photo
What customers like
Customers say these chair-focused workout DVDs are easy to follow and don’t feel too hard, making it simpler to start exercising at home. Many mention doing the routines regularly because the sessions are encouraging, not boring, and they like the pace and clear instructions. Reviewers also point out feeling more energetic, enjoying better sleep, and progressing from simpler movements to harder levels over time. Several people say the short workouts fit easily into their day and pair well with light added equipment like hand weights.
AI-generated summary of what customers praised in 26 reviews.
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We are using the DVD’s on the days we don’t go to yoga at our Sr. Center. So, religiously getting the aerobic workout we need. I have RA and already (after 2 weeks) feel much better, have more energy and sleeping better. We didn’t need to lose weight, but I have dropped a couple of pounds. Love the workouts. Got some hand weights which we didn’t know we would need, but I’ve progressed from 2 lb to 3 lb weights & my husband to 5 lb. We are in our early 80’s.
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Best senior workout.
Was introduced to chair yoga at our clubhouse. Started out 2 times a week with other seniors. Loved have better I started feeling, so purchase the 3 bundle package. Chair workout for seniors, weight loss and core. Love these DVDs. Started with chair workouts and moved on to the other two DVDs. I do 2 of the workouts in the morning to jump start my day. I loss 10 pounds with in the first 3 weeks. The best part is I feel so much better and sleep great. I don't wake up sore or with the usual pains in back, knees and hips anymore. Thank you for creating such a great program for seniors.
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Just the level I need.
My husband and I do this together. We are a little slow, still working on the first DVD. But he agrees, it’s a good first step. Anxious to move to the next one.
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Great Workout for 83 year old Woman
It was great. One thing I learned was to "keep moving."
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Weight loss starter videos
I am 74 and not in great physical condition. These videos. These chair videos make it easy to exercise for someone that is just beginning. They are not difficult and they are fun to do. The instructor is energetic and uplifting with a positive attitude that
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Great DVD Set for Seniors
I have used the Chair Workouts for Seniors, going through each exercise twice. I love the exercises. My husband has decided he wants to try the exercises, so I am going through them again with him before I go to the Core DVD. I have shoulder arthritis, and I could tell a difference in my pain level after the first time through the exercises. We are both 79, still live independently, are out and about daily, and continue to do some traveling!
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Weight Loss Starter Review
I’ve had hip replacement and didn’t feel as though I was completely back to where my body was before the surgery. I’m very happy to say I feel like I’m well on my way with this starter kit I ordered. Thank you for all of these great exercises.
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Love the DVD
I am using the DVD 6 times a week and I am enjoying the exercise. Works really good for me and I don’t dread exercise anymore. Definitely keeps me moving. Also did the dvd with 14 segments. Haven’t done the core one yet. Thanks for a great exercise dvd people my age. Tried other dvds but too fast for me right now. I’m on cardio #2. Increasing exercise every month.
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Great workouts
Love the workout dvds. They are well thought out and encouraging to me. Thank you for your love of others to share your experience of exercise to make us better in our healh and happiness 😊
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Great work out dvd
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Response from Grow Young Shop
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The Grow Young Difference.
Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.
Thoughtfully Chosen Ingredients.
Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.
Made and Shipped in the USA.
Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.
Purposeful Products for Real Life.
Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.
Made With Family in Mind.
Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.