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My husband and I are exercising 3 days a week, using these DVD's. Very easy to follow, and would recommend them. It gets you motivated.
I have really enjoyed the program and feel like my balance and strength have improved in the 2 weeks I have used it daily. I really feel like Deron gives excellent instructions and would be a very kind and patient person. I also like the meditation. I look forward to my exercising and it makes me feel so good.
Weight Loss Starter Kit DVD bundle
I have been using them for 9 days now and feel they are good for me. I feel more energetic than I have in a long time. Very happy with them and may be purchasing more!
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.