• Starter Kit DVD Bundle
  • Starter Kit DVD Bundle
  • Starter Kit DVD Bundle
  • Starter Kit DVD Bundle
  • Starter Kit DVD Bundle
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Starter Kit DVD Bundle

3 DVDs + Free Exercise Bands

Everything You Need To Get Started At Home

The Starter Kit DVD Bundle includes the Starter Pack, Balance Chapter One, Core Chapter One, and free exercise bands to help you build strength, stability, and confidence from home.

Starter Pack DVD A beginner-friendly program with foundation, cardio, core, balance, and yoga routines to help you get started.
Balance Chapter One Guided routines that support steadier movement, better balance, and stronger lower-body confidence.
Core Chapter One Chair-based exercises that help strengthen your core, improve posture, and support everyday stability.
Free Exercise Bands Add gentle resistance to your workouts and make it easier to build strength at home.
Beginner Friendly 3 Workout DVDs Free Exercise Bands Chair-Based Routines
Start with the Starter Pack, then add the Balance and Core routines throughout the week and use the free exercise bands for even more support.
$69.00
$209.96
$69.00
Starter Kit DVD Bundle
Starter Kit DVD Bundle
Starter Kit DVD Bundle
Starter Kit DVD Bundle
Starter Kit DVD Bundle
Your Simple Starter Kit Routine

Press Play.
Start Moving With Confidence.

The Starter Kit DVD Bundle gives you an easy way to begin exercising at home with beginner-friendly workouts for strength, cardio, balance, core support, flexibility, and everyday mobility.

1

Begin With The Starter Pack

Start with the beginner routines inside the Starter Pack DVD. Move at a comfortable pace and become familiar with the exercises before adding the other programs.

2

Add Core And Balance Workouts

Include Core Chapter One and Balance Chapter One throughout your week to strengthen your midsection, improve stability, and build greater confidence with everyday movement.

3

Use The Free Exercise Bands

Add the included exercise bands when instructed or whenever you are ready for gentle resistance. Begin with a comfortable level and focus on slow, controlled movement.

Start slowly and build your routine over time. Complete 1 or 2 workouts during each session, take breaks whenever needed, and focus on consistency instead of trying to do everything at once.
Starter Pack DVD Balance Chapter One Core Chapter One Free Exercise Bands
Senior completing a beginner Grow Young Fitness workout at home with exercise bands

Meet Your Instructor

Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.

He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.

Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.

Aerobics and Fitness Association of America certification
University of Minnesota credential
Certified Strength and Conditioning Specialist credential
Grow Young Fitness instructor Deron Buboltz demonstrating a standing marching exercise

5.0

139 reviews

Rating breakdown

What customers like

Customers say the DVDs are easy to follow, with clear chair-based instructions that help them feel comfortable while working out at home. Many mention the pacing and ability to work at their own level, making the exercises feel doable even after time away from exercise. Reviewers also praise the instructor’s encouraging, upbeat approach, plus the mix of stretching, core, and balance work that keeps routines interesting. Several reviewers say they felt looser, stronger, or more energetic after using the starter kit.

AI-generated summary of what customers praised in 139 reviews.

  1. Jackie Verified buyer

    Liked everything!

    Was this helpful?
  2. Patricia Koshinski Verified buyer

    Really like these tapes. Really good workout for people out of shape (like me) and yet a good workout for others too. Most workout tapes these days are for people who work out all the time so these tapes are encouraging and refreshing.

    Was this helpful?
  3. Gloria Collison Verified buyer

    I'm in a boot on right leg for 4-6 weeks, so I'm working on starter pack 3 days a week until I get out of the boot. Only doing what I can!

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  4. Adrienne Olcott Verified buyer

    Worth it

    Very users friendly for a 72 year old overweight lady!

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  5. Donna Gray Verified buyer

    Great exercise DVD’s

    Finally found an enjoyable exercise routine that got me up and moving. Getting older and a recent surgery had me just sitting around. Very glad I found “Grow Young Fitness”!

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  6. LuAnn Reichart Verified buyer

    All my DVDs

    Wonderful. I am not an exercise person but I love doing these and most importantly I can do them.

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  7. SYLVIA ROPER Verified buyer

    Perfect for any age

    Have only reviewed them, as I am recovering from foot surgery. Looking forward the exercises, and believe they will be very beneficial.

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  8. Susan Logan Verified buyer

    Awesome

    I started out thinking it was too easy. I go to the gym 2 to 3 times a week. But I am on the 5th disc out of 7 and it's much better. It's great for me on the days I don't go to the gym. I'm loving it!

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  9. Margaret Martin Verified buyer

    Really enjoying this program

    I like the man who leads it. He is very encourageing! The exercises
    are doable and I am pleased so far! Definitely money well spent!

    Was this helpful?
  10. rosemarie Verified buyer

    excellent

    i live in a 55 + development. i saw ads for videos on line but was a bit skeptical re purchasing.
    one of my neighbors bought some videos & is kind enough to hold classes twice a week in our clubhouse which many residents attend.
    i so enjoy these classes & the videos are great; clear & simple instructions to follow with a great instructor. ty
    so i purchased three videos.

    Was this helpful?

Ready To Work Out Now?

Get The Grow Young Fitness Chair Workout App.

You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.

Watch on the device that works best for you and cast your workouts to your TV for a larger, easier to follow experience.
Get The App Here

Start immediately and enjoy your workouts anywhere.

Grow Young Fitness chair workouts playing on a television, tablet, and phone
The Grow Young Standard.

The Grow Young Difference.

Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.

Thoughtfully Chosen Ingredients.

Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.

Made and Shipped in the USA.

Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.

Purposeful Products for Real Life.

Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.

Made With Family in Mind.

Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.