FREE SHIPPING ON ALL USA ORDERS

Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors
Load image into Gallery viewer, Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

85 reviews

Regular price $39.97 Sale price $100.00
You Save: 60%

Unit price per 

Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Disc One

  • Foundation Workout 1 (30 min)
  • Foundation Workout 2 (32 min)
  • Foundation Workout 3 (27 min)
  • Bonus Core Workout (16 min)
  • 3 Pillars of Easy Weight Loss (15 min)

Disc Two

  • Foundation Workout 4 (38 min)
  • Foundation Workout 5 (32 min)
  • Foundation Workout 6 (35 min)
  • Bonus Balance Workout (8 min)
  • Reduce Pain & Inflammation With Ease (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
4.9 Based on 85 Reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
JG
05/13/2021
Judith G.
United States United States
Foundation DVD

Devon makes it so easy to follow.

05/14/2021
Grow Young Fitness

We could not be happier to hear that, Judith :) Thank you for your great feedback and keep up the great work!

CH
05/09/2021
Candace H.
United States United States
Happy exerciser

I love working out with Deron. I do this 2 or 3 times a week. I’m already stronger and more flexible. Balance is improving. It’s perfect for the over 70 crowd. And it’s fun too. Deron is very engaging and motivating.

05/10/2021
Grow Young Fitness

That is so awesome to hear, Candace! We are glad you are happy with your purchase! Thank you for your feedback :)

CM
05/02/2021
Christine M.
United States United States
Great workouts

My favorite is the two disk foundation program. I have 6 friends doing it with me and they all feel this is an easy to do program with good results.

05/03/2021
Grow Young Fitness

We are so happy to hear you had a positive experience with the product, Christine! We really value your input, so thank you :) Keep it moving!

AT
04/30/2021
Ann T.
United States United States
Exercise with GYF

I began with the starter program and loved it so much I joined the yearly program. The exercises are easy to follow along with and I like that they are all sitting or standing up which I can do! I also like that Deron explains while exercising the in's and out's of what we are doing and why. This program is the best I've ever seen and really targets how to get healthier, build muscle, along with improving our balance. After two total hip replacements and two knee replacements and lots of other surgeries...I'm finding less pain in my neck, back and hips since I began a couple of month ago. I also want to mention I look forward to exercising because Deron is positive and upbeat and he makes it fun and educates us too!

05/01/2021
Grow Young Fitness

Wow! Thank you for leaving us such a wonderful review, Ann. We are thrilled that you love your experience so far and we would love to hear more as you Keep it moving with us :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now