Starter Pack DVD Includes
- Foundation Workout (30 min)
- Cardio Workout (36 min)
- Core Workout (15 min)
- Balance Workout (8 min)
- Yoga Workout (31 min)
Free Bonuses Included
- 3 Pillars of Easy Weight Loss (15 min)
- Reduce Pain & Inflammation With Ease (10 min)
- Free Express Shipping ($7 value)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results!
I really like this DVD. It makes me fell good. I browered it from a friend to try before I bought it.
Thank you for the 5 stars, Rosalie! It’s so great to hear that you love the product! Keep it moving :)
So far, I've only done the 1st 2 sets of exercise and I love it. Can't wait to do all of the sets. I have had 2 knee replacements and I can't kneel on the floor. Also, I have some trouble with being able to balance myself on one foot. This is perfect for me.
That is so awesome to hear, Marion! We are glad you found something that works for you! Thank you for your feedback :)
Easy to use and it’s helping me be more active.
That is so awesome to hear, Cathy! We are glad you are happy with your purchase! Thank you for your feedback :)
This guy is the BEST. I am enjoying the exercises every other day which is the way I exercised in classes all my life. Thank you. For making DVDs. ❤️❤️❤️
We could not be happier to hear that, Doris :) Thank you for your great feedback and keep up the great work!
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
GROW YOUNG FITNESS
The Importance of Exercise For Seniors
According to the National Institute of Aging, exercising as a senior may delay or even prevent diseases like diabetes, cancer, stroke, heart disease and osteoporosis, just to name a few. Exercise can help alleviate symptoms of depression and improve the mood in general.
It is never too late for seniors to start engaging in a regular exercise routine. The key is to find something you enjoy doing, and start at a level that is easy to maintain. Get your Starter Pack DVD today and find out why 35,898 other seniors trust Grow Young Fitness on their health and wellness journey. Guaranteed or your money back!