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Worked out very well, didn't think it was doing much but I haven't done much for exercising but i know it worked because I could not continue for another week because it bothered my back too much to continue so I needed to wait But that was good now I know it will help and work
Grow Young Fitness
Thank you so much for your honest feedback, Denise! Sounds like you would enjoy the CORE & BACK THERAPY! Keep it moving! :)
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.