• Total Commitment DVD Bundle
  • Total Commitment DVD Bundle
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Total Commitment DVD Bundle

8 DVDs + 2 Free Sets Of Exercise Bands

A Complete Exercise Library For Strength, Balance, Mobility, And More

The Total Commitment DVD Bundle gives you a wide variety of senior-friendly workouts to help you move better, build strength, improve balance, stay flexible, and maintain a consistent exercise routine from home.

Balance DVD Improve stability and everyday confidence.
Core DVD Strengthen your waistline, posture, and core.
Cardio Weight Loss DVD Burn calories and improve stamina.
Foundation DVD Build strength, mobility, and endurance.
Strength DVD Support stronger muscles and daily movement.
Chair Yoga DVD Improve flexibility and relax your body.
Knee Therapy DVD Strengthen and support comfortable knee movement.
Free Chair Workouts For Seniors DVD Beginner-friendly workouts completed from a chair.
Included Free Two Complete Sets Of Exercise Bands

Add gentle resistance to your workouts and choose the resistance level that feels most comfortable for you.

8 Exercise DVDs 2 Free Band Sets Low-Impact Workouts Full-Body Variety
Rotate through the different programs throughout your week to create a well-rounded routine for strength, cardio, balance, flexibility, mobility, and joint support.
$189.00
$639.93
$189.00
Total Commitment DVD Bundle
Total Commitment DVD Bundle
Your Complete At-Home Exercise Routine

Press Play.
Build A Routine That Fits Your Goals.

The Total Commitment DVD Bundle gives you a complete library of senior-friendly workouts for strength, cardio, balance, flexibility, mobility, core support, and healthier joints.

1

Start With A Comfortable Program

Begin with the Foundation or free Chair Workouts For Seniors DVD, then choose additional routines based on how you feel and what you want to work on that day.

2

Rotate Through The Workout Library

Add Balance, Core, Cardio Weight Loss, Strength, Chair Yoga, and Knee Therapy workouts throughout the week for a complete, well-rounded routine.

3

Use Your Free Exercise Bands

Use the two included band sets when instructed or whenever you are ready for gentle resistance. Choose a comfortable level and focus on controlled movement.

You do not need to complete every program at once. Choose 1 or 2 workouts per session, rotate through the DVDs during the week, and build a routine that feels comfortable and sustainable.
8 Exercise DVDs 2 Free Band Sets Low-Impact Options Full-Body Variety
Senior completing a Grow Young Fitness workout at home using exercise bands

Meet Your Instructor

Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.

He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.

Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.

Aerobics and Fitness Association of America certification
University of Minnesota credential
Certified Strength and Conditioning Specialist credential
Grow Young Fitness instructor Deron Buboltz demonstrating a standing marching exercise

5.0

38 reviews

Rating breakdown

2 customer photos

What customers like

Many reviewers say the DVDs are easy to follow, with exercises explained clearly and paced “just right” for seniors and for different abilities. A lot of people like working from a chair, plus the variety of workouts (including strength and cardio, yoga, and chair options) that helps keep things from getting boring. Reviewers also mention the instructor being encouraging and making workouts feel fun, and several say they’ve felt improvements like better balance, mobility, or stamina as they keep up the routines.

AI-generated summary of what customers praised in 38 reviews.

  1. James Colello Verified buyer

    Chair Workout for Seniors

    New in 2026. So far so good, very cognizant of levels of fitness for viewers. Appreciate the positive encouragement.

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  2. Weldon Almon Verified buyer

    Big Difference

    Recommend the series of DVDs. Perfect after years of no structured exercise. Deron gets you slowly used to working out and getting those muscles stretched and working again. My balance is great now and getting in out of the sitting position without the old person grunt I used to do. Haha. You get what you put into it and these exercises are for all abilities and you definitely feel the difference as you progress through them.

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  3. Paulette O'Brien Verified buyer

    Great exercise DVD for older adults!

    I've greatly enjoyed exercising to these DVDs. Not to hard nor too easy.

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  4. Barb Laird Verified buyer

    Total Commitment DVD Bundle

    The bundle is perfect...I was on vacation and had no internet and was able to keep up with my exercises; of course, they're not quite as good as working out online where I can make comments at the end of the workout and can hear from Deron if I have any questions!

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  5. Laurie Stone Verified buyer

    So far so good!

    I haven't tried them all yet, but I am very happy with the ones I have! Deron makes it fun and really makes you believe you can do it!!

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  6. Susan Lewis Verified buyer

    Total Commitment DVD Bundle

    This was a good decision for me. I had been using just the starter set for months and repeating over and over again. Now, I have the full programs and it is good to progress forward. I have worked up from three times a week to 3-5 times a week. My stamina and strength are returning and I have been recommending Grow Young Fitness to lots of folks. Keep up the good work Deron. You have been a great encouragement to me! I've lost more thn 14 pounds since August.

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  7. Jayne

    Great set

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  8. Carla Eitzmann Verified buyer

    I LOVE THEM

    Helping with strength and balance. I have been falling a lot. Love this program added to my physical therapy.

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  9. Patricia A Varda Verified buyer

    Pat V

    Love the cds. I have several,issues, balance, strength, etc and these are perfect for me. Well worth the price!

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  10. Chris Clark Verified buyer

    Starter Box

    great introduction to a fun way to exercise. Easy and yet challenging but comfortable. Now all I have to do is get into the habit.

    Response from Grow Young Shop

    We could not be happier to hear that, Chris :) Thank you for your great feedback and keep up the great work!

    Was this helpful?

Ready To Work Out Now?

Get The Grow Young Fitness Chair Workout App.

You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.

Watch on the device that works best for you and cast your workouts to your TV for a larger, easier to follow experience.
Get The App Here

Start immediately and enjoy your workouts anywhere.

Grow Young Fitness chair workouts playing on a television, tablet, and phone
The Grow Young Standard.

The Grow Young Difference.

Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.

Thoughtfully Chosen Ingredients.

Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.

Made and Shipped in the USA.

Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.

Purposeful Products for Real Life.

Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.

Made With Family in Mind.

Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.