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      Core Starter Kit DVD Includes

      • Core Routine 1 (16 min)
      • Core Routine 2 (17 min)
      • Core Routine 3 (18 min)
      • Core Routine 4 (18 min)
      • Core Routine 5 (19 min)
      • Core Routine 6 (16 min)
      • Core Routine 7 (14 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free 3 Pack of Exercise Bands ($12 value)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 256 Reviews
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      Filter Reviews:
      Charlotte H. Bifano
      United States United States


      I only did the first one but I plan to do the rest when I can. Loving it so far.

      United States United States

      A-One Workout

      I love all my CD workouts. I was missing my Silver Sneakers Workouts from the gym after it shut down because of the Covid Virus. I ordered the starter CD and liked it so much I ordered several others. I’ll be 76 on Saturday and want to keep moving. I now workout to them six days a week, and I love it. Thank you for filling a need in these tough times.

      Mary B.
      United States United States

      Just right

      The Core workout DVD is easy to follow (not that the exercises are necessarily easy!) and I really feel them working my core. I also like that these routines are shorter ... @ 15 minutes or so. I still work full time and I am more inclined to fit in exercise In the morning if it is a 15 minute commitment vs. 30 minutes.

      Diana W.
      United States United States

      Core Starter DVD

      It works GREAT! Thank you.

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Fun Core Workouts!

      Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!

      Simple and Effective!

      We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!

      Better Balance!

      When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!

      Feel The Results!

      You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!