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      Core Starter Kit DVD Includes

      • Core Routine 1 (16 min)
      • Core Routine 2 (17 min)
      • Core Routine 3 (18 min)
      • Core Routine 4 (18 min)
      • Core Routine 5 (19 min)
      • Core Routine 6 (16 min)
      • Core Routine 7 (14 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free 3 Pack of Exercise Bands ($12 value)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 312 Reviews
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      Filter Reviews:
      SL
      10/14/2020
      Sue L.
      United States United States
      Core Starter Kit

      It is easy follow and feel good.

      CS
      10/12/2020
      Carol S.
      United States United States
      Core exercises

      I love this core DVD . It’s not overly stressful and makes me feel great.And best of all it works. Thank you for such a great DVD. I have 3 DVD’s now.

      DD
      10/12/2020
      Deb D.
      United States United States
      chair excercises I can do

      Deron is a very good teacher. He tells you what the excercise does for your body and gives a lot of encouragement. And the routines are great. I had trouble viewing the dvd and the support team was very nice and knowledgeable helping me with my problem.

      TA
      10/10/2020
      Teddy A.
      United States United States
      Well suited for seniors

      Love this exercise! I've been looking for exercise to reduce my belly fat, tone my belly muscles and strengthen my core without hurting my back and this one seems to be the answer. No getting down on the floor so no need to struggle to get up. I pair this with the foundation exercises and just love it! I look forward to a slimmer belly in a month or two!

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Fun Core Workouts!

      Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!

      Simple and Effective!

      We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!

      Better Balance!

      When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!

      Feel The Results!

      You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!