Hip Therapy DVD Includes
- Hip Workout 1 (9:14 min)
- Hip Workout 2 (9:39 min)
- Hip Workout 3 (9:46 min)
- Hip Workout 4 (11:35 min)
- Hip Workout 5 (12:44 min)
Instructions: Workout 2-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Knee Therapy workouts.)
Very good. Video was good too. I take this video with me when we go to our condo in another state on count of we just have regular TV. No upgrades. So the video works great.
Thank you for the 5 stars, Mary! It’s so great to hear that you love the product! Keep it moving :)
Every aged person should do this before they have hip problems. This has really got my hips moving. Thank you
Thank you for your awesome feedback! :) We are so glad you are feeling better because of the program! Thank you, Karen!
I am scheduled for hip replacement on 8-23 so this video is intended to prep me and I anticipate continuing using it during rehab. Thank you
That is so awesome! We wish you a safe and healthy procedure and recovery, Marcia :)
Most helpful and easily. Done in a short time. Helps alleviate discomfort and hips are more comfortable.
That is so awesome to hear, Sharon! We are glad you found something that works for you! Thank you for your feedback :)
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.