ARTHRITIS RELIEF DVD Includes
- Arthritis Back Relief (11:05 min)
- Arthritis Hand Relief (9:43 min)
- Arthritis Hip Relief (13:03 min)
- Arthritis Knee Relief (12:11 min)
- Arthritis Lower Body Stretches (10:39 min)
- Arthritis Neck & Upper Back (8:13 min)
Instructions: Workout 2-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation workouts.)
I absolutly love these DVD's. I have several now and will get more. Several back surgeries and a hip replacement has mad regular workouts in the gym hard. i can do these in my home any time of day I want. Love all of them.Keep making these, they are so helpful
Thank you for leaving us such a wonderful review, Susan. We are thrilled that you love your experience. Keep it moving :)
Totally great. Thanks.
We are so glad you are enjoying the DVD, Sharon! Nice job keeping it moving! Thank you for the feedback! :)
I love this DVD has helped me a lot as I have arthritis in my hands, back feet and knees
That is so awesome to hear, Pamela! We are glad you found something that works for you! Thank you for your feedback :)
l love all my Grow Young tapes and have recommended them to others
That is so awesome to hear! Thank you for sharing with us, Sandra. Your recommendations are also greatly appreciated :) Keep up your hard work!
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.