Core Starter Kit DVD Includes
- Core Routine 1 (16 min)
- Core Routine 2 (17 min)
- Core Routine 3 (18 min)
- Core Routine 4 (18 min)
- Core Routine 5 (19 min)
- Core Routine 6 (16 min)
- Core Routine 7 (14 min)
Free Bonuses Included
- 3 Pillars of Easy Weight Loss (15 min)
- Reduce Pain & Inflammation With Ease (10 min)
- Free 3 Pack of Exercise Bands ($12 value)
- Free Express Shipping ($7 value)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)
Great workout.. well spaced. Great variety ! I appreciate the variation of standing and sitting exercises. I am a long retired Elementary Physical Education teacher…. Good Job of putting the GROW YOUNG series all together. Thank You Very Much.
Thank you for leaving us such a wonderful review, Sue. We are thrilled that you love your experience. Thank you for choosing Grow Young Fitness! Keep it moving :)
I Love my DVD’s. They are easy to follow and he explain what they do to help our bodies. Time on each exercise is just right so we don’t over do. I have been doing these for over a year. Thank you
We could not be happier to hear that, Marlene :) Thank you for your great feedback and keep up the great work!
The DVD is so different I find myself Wanting to get in there and exercise! My husband tells me I’m going to end up with a six pack!
Wow! Congratulations on your success! We are thrilled to hear your experience has gone so well :) Thank you for sharing with us, Patty!
I love the Core workouts. A different workout every day.
We could not be happier to hear that :) Thank you for your great feedback and keep up the great work, Jean!
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Fun Core Workouts!
Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!
Simple and Effective!
We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!
When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!
Feel The Results!
You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!