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Keep Moving And Building Endurance.
Cardio Weight Loss Chapter Two gives you eight more low-impact workouts to help you stay active, burn calories, and continue improving your energy and endurance from home.
Begin With Cardio Routine 1
Start with the first workout on Disc 1 and continue through all eight routines in order, moving from Disc 1 to Disc 2.
Move At Your Own Pace
Follow the low-impact movements from your chair or standing when comfortable. Pause, rest, or modify any exercise whenever needed.
Repeat For Continued Progress
Complete 1 or 2 workouts per session, 3 to 6 times each week. After finishing Routine 8, return to Routine 1 and begin again.
Meet Your Instructor
Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.
He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.
Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.
Wellness That Becomes Part of Real Life.
These reviews come from real customers who chose Grow Young Wellness to support their everyday routines. Read their honest experiences and see why so many people continue making these products part of the way they care for themselves.
Ready To Work Out Now?
Get The Grow Young Fitness Chair Workout App.
You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.
Start immediately and enjoy your workouts anywhere.
The Grow Young Difference.
Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.
Thoughtfully Chosen Ingredients.
Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.
Made and Shipped in the USA.
Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.
Purposeful Products for Real Life.
Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.
Made With Family in Mind.
Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.

