Better Balance Pack DVD - Grow Young Fitness Exercise DVD For Seniors
Strengthen Your Balance And Move With Greater Confidence
Seven guided balance routines help strengthen the muscles in your hips, knees, and legs so you can feel steadier and more confident during everyday movement.
Short, senior-friendly workouts make it easier to practice balance consistently without long or overwhelming exercise sessions.
Morning and nighttime stretching routines provide additional support for flexibility, comfortable movement, and a well-rounded weekly exercise routine.
- Regular price
-
$29.00 - Regular price
-
$70.00 - Sale price
-
$29.00
Couldn't load pickup availability
Short, Senior-Friendly Routines To Help You Feel Steadier And More Confident.
Build lower-body strength, improve stability, and practice better balance with guided routines you can complete from the comfort of home.
Additional Support For Your Wellness Journey
Complete 1 or 2 routines per session, 3 to 6 times each week. Once you have completed every routine, begin again for continued progress.
Press Play.
Practice Better Balance.
Improving your balance does not require long or complicated workouts. Choose a guided routine, move at a comfortable pace, and consistently practice the movements that help strengthen your hips, knees, and lower body.
Choose A Balance Routine
Select one of the seven guided balance workouts or begin with the morning stretch routine to gently prepare your body for movement.
Move At A Comfortable Pace
Follow along using a sturdy chair or nearby support whenever needed. Pause, rest, or modify any movement so you always feel safe and confident.
Practice Consistently
Complete 1 or 2 routines per session, 3 to 6 times each week. After completing every routine, begin again for continued progress.
Meet Your Instructor
Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.
He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.
Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.
Wellness That Becomes Part of Real Life.
These reviews come from real customers who chose Grow Young Wellness to support their everyday routines. Read their honest experiences and see why so many people continue making these products part of the way they care for themselves.
Ready To Work Out Now?
Get The Grow Young Fitness Chair Workout App.
You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.
Start immediately and enjoy your workouts anywhere.
The Grow Young Difference.
Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.
Thoughtfully Chosen Ingredients.
Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.
Made and Shipped in the USA.
Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.
Purposeful Products for Real Life.
Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.
Made With Family in Mind.
Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.