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Strength DVD
Strength DVD
Strength DVD
Strength DVD
Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
Load image into Gallery viewer, Strength DVD
141 reviews

Strength DVD

Regular price $39.97 Sale price $99.97
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Lose Weight From The Chair.
  • Burn Fat.
  • Build Muscle.
  • Improve Energy.
  • Feel Younger.
  • Guaranteed Results.
  • Feel GREAT!
  • Closed Captions.

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Strength DVD Includes

  • Strength Workout 1 - (23 min)
  • Strength Workout 2 - (26 min)
  • Strength Workout 3 - (27 min)
  • Strength Workout 4 - (21 min)
  • Strength Workout 5 - (24 min)
  • Strength Workout 6 - (26 min)

Bonus Chapters

  • Bonus Weight Loss Workout - (36 min)
  • Bonus Core Workout - (15 min)
  • 3 Pillars of Easy Weight Loss - (15 min)
  • Reduce Pain & Inflammation With Ease - (10 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Weight Loss DVD)

Customer Reviews

Customer Reviews
4.9 Based on 141 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
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Filter Reviews:
Charlotte P.
United States United States

Seniors Getting Stronger

A few of us in the neighborhood are stepping up from the Starter dvd, and will work slowly through Strength. So far, so good!


Grow Young Fitness

That is so awesome! :) Glad you all can keep it moving together!

Mary R.
United States United States

Strength DVD

I am enjoying some extra exercise on weights. It is different than the Cardio DVD that I also really love and definitely recommend. We have been out of town for a week, but I hope to get into the Strength DVD more this next week.


Grow Young Fitness

Thank you for your feedback, Mary! We are so happy you found something that works for you! Keep it moving! :)

Kathe P.
United States United States


I have just starting using this one. But so far it’s a great workout for me. Thank you!


Grow Young Fitness

That is so awesome to hear, Kathe! We are glad you found something that works for you! Thank you for your feedback :)

Rosalie R.
United States United States

I am 82 and was getting stiff. I am getting more energy from your dvds. I look forward every morning since they are not difficult NOR boring.


Grow Young Fitness

Thank you for leaving us such a wonderful review, Rosalie. We are thrilled that you love your experience. Keep it moving :)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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