Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors
Burn Calories, Boost Energy, And Enjoy Moving Again
Six guided cardio routines help you get moving, raise your heart rate, and support weight loss with simple exercises designed for seniors and beginners.
Two complete DVDs include cardio, strength, and core workouts so you can improve endurance, build strength, and enjoy a more complete exercise routine from home.
Every workout is easy to follow, low impact, and completed without going to the floor, making it easier to exercise consistently and move at a comfortable pace.
- Regular price
-
$39.97 - Regular price
-
$60.00 - Sale price
-
$39.97
Couldn't load pickup availability
Six Fun, Low-Impact Cardio Workouts Across Two Complete DVDs.
Burn calories, improve energy, and support weight loss with easy-to-follow chair workouts designed specifically for seniors and beginners.
Your First Three Cardio Workouts And Bonuses
Three More Cardio Workouts And Additional Bonuses
Enjoy Exercise That Helps You Feel More Energetic And Confident
Complete 1 or 2 workouts per session, 3 to 6 times each week. Once you finish every routine, begin again for continued progress.
Press Play.
Move, Burn, And Feel Great.
Cardio Weight Loss Chapter One gives you a simple way to get moving from home. Choose a routine, follow along at your own pace, and enjoy low-impact exercise that helps support energy, endurance, and weight loss.
Begin With Cardio Routine 1
Start with the first cardio workout and continue through the six routines in order. Use the strength and core routines when you want additional variety.
Move At Your Own Pace
Follow the low-impact movements from your chair or standing when comfortable. Pause, rest, or modify any exercise whenever needed.
Exercise Consistently
Complete 1 or 2 workouts per session, 3 to 6 times each week. Once you finish every routine, return to Cardio Routine 1 and begin again.
Meet Your Instructor
Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.
He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.
Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.
Wellness That Becomes Part of Real Life.
These reviews come from real customers who chose Grow Young Wellness to support their everyday routines. Read their honest experiences and see why so many people continue making these products part of the way they care for themselves.
Ready To Work Out Now?
Get The Grow Young Fitness Chair Workout App.
You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.
Start immediately and enjoy your workouts anywhere.
The Grow Young Difference.
Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.
Thoughtfully Chosen Ingredients.
Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.
Made and Shipped in the USA.
Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.
Purposeful Products for Real Life.
Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.
Made With Family in Mind.
Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.