• Weight Loss Starter Kit DVD Bundle
  • Weight Loss Starter Kit DVD Bundle
  • Weight Loss Starter Kit DVD Bundle
  • Weight Loss Starter Kit DVD Bundle
  • Weight Loss Starter Kit DVD Bundle
  • Weight Loss Starter Kit DVD Bundle
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Weight Loss Starter Kit DVD Bundle

3 DVDs + Free Exercise Bands

Chair-Friendly Workouts To Help You Burn Calories And Get Moving

The Weight Loss Starter Kit combines three senior-friendly exercise DVDs with free resistance bands to help you burn calories, strengthen your core, improve endurance, and build a consistent workout routine from home.

Chair Workouts For Seniors DVD Gentle, beginner-friendly chair workouts designed to improve strength, mobility, energy, and everyday movement.
Cardio Weight Loss Chapter One Low-impact cardio routines that help you burn calories, increase stamina, and support healthy weight loss.
Core Chapter One Chair-based exercises that strengthen your waistline, core, posture, and overall stability.
Free Exercise Bands Add comfortable resistance to your workouts and gradually build greater strength throughout your body.
Chair-Friendly Workouts Weight Loss Support Core Strength Free Exercise Bands
Begin with the Chair Workouts For Seniors DVD, then add the Cardio Weight Loss and Core routines throughout your week for a balanced program that supports calorie burning, strength, and endurance.
$79.00
$270.00
$79.00
Weight Loss Starter Kit DVD Bundle
Weight Loss Starter Kit DVD Bundle
Weight Loss Starter Kit DVD Bundle
Weight Loss Starter Kit DVD Bundle
Weight Loss Starter Kit DVD Bundle
Weight Loss Starter Kit DVD Bundle
Your Simple Weight Loss Routine

Press Play.
Burn Calories And Build Strength.

The Weight Loss Starter Kit gives you a simple way to begin exercising at home with chair-friendly workouts for calorie burning, core strength, mobility, stamina, and healthy weight loss support.

1

Begin With Chair Workouts For Seniors

Start with the beginner chair workouts to improve mobility, strength, and endurance while becoming comfortable with a consistent exercise routine.

2

Add Cardio And Core Workouts

Include Cardio Weight Loss Chapter One and Core Chapter One throughout the week to burn more calories, increase stamina, and strengthen your waistline.

3

Use The Free Exercise Bands

Add the included bands when instructed or whenever you are ready for more resistance. Begin with a comfortable band and focus on slow, controlled movement.

Build your routine one workout at a time. Complete 1 or 2 workouts during each session, exercise consistently throughout the week, and take breaks or modify movements whenever needed.
Chair Workouts For Seniors Cardio Weight Loss Core Chapter One Free Exercise Bands
Senior completing a chair-friendly Grow Young Fitness weight loss workout at home with exercise bands

Meet Your Instructor

Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.

He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.

Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.

Aerobics and Fitness Association of America certification
University of Minnesota credential
Certified Strength and Conditioning Specialist credential
Grow Young Fitness instructor Deron Buboltz demonstrating a standing marching exercise
Real People. Real Routines.
★★★★★

Wellness That Becomes Part of Real Life.

These reviews come from real customers who chose Grow Young Wellness to support their everyday routines. Read their honest experiences and see why so many people continue making these products part of the way they care for themselves.

Verified Customers Honest Experiences Everyday Wellness

Ready To Work Out Now?

Get The Grow Young Fitness Chair Workout App.

You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.

Watch on the device that works best for you and cast your workouts to your TV for a larger, easier to follow experience.
Get The App Here

Start immediately and enjoy your workouts anywhere.

Grow Young Fitness chair workouts playing on a television, tablet, and phone
The Grow Young Standard.

The Grow Young Difference.

Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.

Thoughtfully Chosen Ingredients.

Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.

Made and Shipped in the USA.

Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.

Purposeful Products for Real Life.

Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.

Made With Family in Mind.

Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.