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20 reviews

Foundation DVD - Chapter 2

Regular price $39.97 Sale price $100.00
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Made in the USA!

Shipped from the USA! 

(Your purchase keeps Americans working.)

These workouts are so fun, it doesn't even feel like exercise!

  • Beginner Chair Workout DVD Designed For You!
  • Lose Weight From The Chair.
  • Burn Fat.
  • Improve Energy.
  • Decrease Back Pain.
  • Improved Mobility.
  • Guaranteed Weight Loss.
  • Feel GREAT!
  • Closed Captions.

This is a one time purchase

you will not be automatically sent more DVDs like other companies do.

Foundation Chapter 2 Includes:

Disc One

  • Foundation Workout 1 (35:29 min)
  • Foundation Workout 2 (33:19 min)
  • Foundation Workout 3 (33:35 min)
  • Foundation Workout 4 (31:44 min)

Disc Two

  • Foundation Workout 5 (35:23 min)
  • Foundation Workout 6 (33:44 min)
  • Foundation Workout 7 (33:39 min)
  • Foundation Workout 8 (34:47 min)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results. (best paired with the Core & Balance DVDs)

Customer Reviews

Customer Reviews
5.0 Based on 20 Reviews
5 ★
95% 
19
4 ★
5% 
1
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
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Filter Reviews:
DS
02/02/2023
Deborah S.
United States United States

Chair fitness

Great exercises for seniors! Each session has a good pace and works all areas of the body including balance.

DH
02/01/2023
Dawn H.
United States United States

Foundation workout video

I ordered this for myself, but now I take it over to my brother's house and we do this together every Tues morning after I get off work. He has back problems and he seems to like this.

DS
12/05/2022
Delia S.
United States United States

Foundation DVD - Chapter 2

Love this DVD. It keeps me moving. Thank you.

CL
10/16/2022
Carmen L.
United States United States

Getting healthy

I have been using chapter1 of Foundation, Core and Cardio for 6 months and I love them. I Decided that I was ready to push myself a little more so I purchased chapter 2 of all 3. Daron didn't disappoint. These routines are faster, with new ones added to the old and I can feel my body getting better and better. I bless the day when I discovered Daron!! I do these everyday and now I will switch between them all, depending how I feel that day. These DVD's have changed my life. I started wishing 212 and now am 165 and still loosing. My goal is 145 and with Daron's DVD's I know I will finally make it. By the way I am 67.

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Top Rated Workouts!

Grow Young Fitness has over 750 five star reviews! Recommended by doctors all over the World!

Fun & Easy to Follow Workouts!

These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Simple & Effective!

Average weight loss = 8.9 pounds in the first month. Plus, working out with Deron is FUN!

Feel The Results!

This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all while losing weight effortlessly!

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