• Total Commitment DVD Bundle - Chapter 2
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Total Commitment DVD Bundle - Chapter 2

7 Progressive Chapter 2 DVDs

Keep Building Strength, Balance, Mobility, And Confidence

The Total Commitment Chapter 2 Bundle gives you seven senior-friendly programs that build upon your earlier routines with new workouts for balance, core strength, cardio, mobility, flexibility, and healthier joints.

Balance DVD Chapter 2 Progressive routines that help improve lower-body strength, coordination, stability, and confidence.
Core DVD Chapter 2 Continue strengthening your waistline, posture, midsection, and everyday stability from a chair.
Cardio Weight Loss DVD Chapter 2 Low-impact cardio workouts designed to burn calories, improve stamina, and keep you moving.
Foundation DVD Chapter 2 Eight guided workouts that help you continue improving strength, mobility, energy, and endurance.
Strength DVD Chapter 2 Build upon your earlier strength workouts with progressive exercises for your entire body.
Chair Yoga DVD Chapter 2 Continue improving flexibility, relaxation, breathing, and comfortable everyday movement.
Knee Therapy DVD Chapter 2 Five additional routines that help strengthen and support comfortable knee movement.
7 Chapter 2 DVDs Progressive Workouts Low-Impact Exercise Full-Body Variety
Rotate through the seven Chapter 2 programs throughout your week to continue making progress with strength, cardio, balance, flexibility, mobility, core support, and healthier joints.
$189.00
$639.93
$189.00
Total Commitment DVD Bundle - Chapter 2
Continue Your Total Commitment Routine

Press Play.
Keep Your Progress Moving.

The Total Commitment Chapter 2 Bundle gives you seven progressive workout programs to help you continue improving strength, balance, cardio endurance, flexibility, mobility, and everyday confidence.

1

Choose The Program That Fits Your Goal

Select Balance, Core, Cardio Weight Loss, Foundation, Strength, Chair Yoga, or Knee Therapy based on what you want to focus on that day.

2

Rotate The Programs Throughout Your Week

Mix the seven Chapter 2 programs to create a well-rounded routine for strength, cardio, balance, flexibility, core support, and comfortable movement.

3

Practice Consistently

Complete 1 or 2 workouts during each session, 3 to 6 times per week. Once you complete the routines, return to the beginning and continue building on your progress.

Choose progress over perfection. Move at a comfortable pace, take breaks whenever needed, and alternate harder and gentler workouts so your routine remains manageable and consistent.
7 Chapter 2 DVDs Progressive Workouts Full-Body Variety Exercise At Home
Senior completing a progressive Grow Young Fitness Chapter 2 workout at home

Meet Your Instructor

Deron Buboltz has a Bachelor of Applied Science in Exercise Science and specializes in creating safe, approachable exercise programs for older adults.

He is a Certified Strength and Conditioning Specialist and has received specialized training through the Arthritis Foundation of America for exercises focused on arthritis, mobility, and pain.

Deron is also a Weight Loss Specialist and designs every Grow Young Fitness workout to help seniors improve strength, balance, flexibility, mobility, and confidence at a comfortable pace.

Aerobics and Fitness Association of America certification
University of Minnesota credential
Certified Strength and Conditioning Specialist credential
Grow Young Fitness instructor Deron Buboltz demonstrating a standing marching exercise
Real People. Real Routines.
★★★★★

Wellness That Becomes Part of Real Life.

These reviews come from real customers who chose Grow Young Wellness to support their everyday routines. Read their honest experiences and see why so many people continue making these products part of the way they care for themselves.

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Ready To Work Out Now?

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You do not have to wait for your DVDs to arrive. Start moving today with easy chair workouts, standing exercises, balance programs, and strength routines available right from your phone or tablet.

Watch on the device that works best for you and cast your workouts to your TV for a larger, easier to follow experience.
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Grow Young Fitness chair workouts playing on a television, tablet, and phone
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Thoughtfully made wellness products created to make healthy living feel simpler, more trustworthy, and easier to carry into everyday life.

Thoughtfully Chosen Ingredients.

Every formula begins with carefully selected ingredients chosen with quality, purpose, and everyday wellness in mind.

Made and Shipped in the USA.

Our products are made in the USA with carefully sourced ingredients and shipped from the USA directly to our customers.

Purposeful Products for Real Life.

Simple products designed to fit into real routines and support the way you want to move, feel, recover, and live each day.

Made With Family in Mind.

Created with the same care we want for our own parents, grandparents, spouses, and the people we love most.