I live in a northern state my doctor suggested taking Vitamin D3. I like this vitamin because it’s easy to swallow.
After lab work I was found to be low in vitamin D. As I was already buying a grow young product and was please with it I choose to purchase their vitamin D. I have been taking for awhile and will see how much better my vitamin D has improved with my next lab test.
I like the one pill as for 5000 u.
Just started using as my doctor wanted me to get more vitamin D3. I will be seeing her in August to see how my levels are doing. If she want me to continue I will be ordering more and on a regular basis.