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      Starter Pack DVD Includes

      • Foundation Workout (30 min)
      • Cardio Workout (36 min)
      • Core Workout (15 min)
      • Balance Workout (8 min)
      • Yoga Workout (31 min)

      Free Bonuses Included

      • 3 Pillars of Easy Weight Loss (15 min)
      • Reduce Pain & Inflammation With Ease (10 min)
      • Free Express Shipping ($7 value)

      Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results!

      Real Reviews From Real People

      Customer Reviews
      4.9 Based on 1036 Reviews
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      Filter Reviews:
      Noemi V.
      United States United States

      Love it!

      I am enjoying my starter pack exercise dvd. The exercises are easy to follow and well explained. Thank you for such a wonderful product.

      Stephanie G.
      United States United States

      Amazing ‼️

      I am a young 79 year old woman but have a bad knee. Walking has always been my passion but the knee is a problem. I have watched you on Facebook for two years and finally decided to buy your first video. It came in the mail this week and I have done the exercise twice. What a workout on a chair ‼️ I am so happy to have bought your video. You are an amazingly talented young man and a real service to people like me. Thank you for your special education and your big smile.

      Mary H.
      United States United States

      Hoping & praying

      Having been watching the exercise on cell phone now I purchased the tapes hoping they will help

      Janet F.
      United States United States

      Starter Pack exercise dvds

      It was good. I am in a wheelchair so it was good to exercise.

      Meet Your Instructor

      Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

      Aerobics and fitness association of America certification badge Regents of the University of Minnesota Duluth Badge Certified strength and conditioning certification badge
      Deron Buboltz Grow Young Fitness Senior Fitness Instructor




      Grow Young Fitness benefits chart

      The Importance of Exercise For Seniors

      According to the National Institute of Aging, exercising as a senior may delay or even prevent diseases like diabetes, cancer, stroke, heart disease and osteoporosis, just to name a few. Exercise can help alleviate symptoms of depression and improve the mood in general.

      It is never too late for seniors to start engaging in a regular exercise routine. The key is to find something you enjoy doing, and start at a level that is easy to maintain. Get your Starter Pack DVD today and find out why 35,898 other seniors trust Grow Young Fitness on their health and wellness journey. Guaranteed or your money back!

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