Core Starter Kit DVD Includes
- Core Routine 1 (16 min)
- Core Routine 2 (17 min)
- Core Routine 3 (18 min)
- Core Routine 4 (18 min)
- Core Routine 5 (19 min)
- Core Routine 6 (16 min)
- Core Routine 7 (14 min)
Free Bonuses Included
- 3 Pillars of Easy Weight Loss (15 min)
- Reduce Pain & Inflammation With Ease (10 min)
- Free 3 Pack of Exercise Bands ($12 value)
- Free Express Shipping ($7 value)
Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation & Weight Loss DVDs.)
Real Reviews From Real People
This is what I needed. Thank you!
I am 80 years old.
I am 80 years old. I have found I can do most of these exercises. I am glad that I finally decided to buy the dvd's. I appreciate the pace of the exercises. Being unable and unwilling to attend our local facility for seniors because of the virus, this has been a perfect solution. Thank you.
I am so pleased with the. Core and Balance CDs. I love how he is so gentle I have recommended these CDs to many people mostly my family. we are all in our 80's. I practice the Balance everyday and I can definitely feel a difference especially in my walking up and down the stairs. so glad I found these CDs. Thank you so much.
I only did the first one but I plan to do the rest when I can. Loving it so far.
Meet Your Instructor
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.
Fun Core Workouts!
Using the FREE resistance bands, we will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!
Simple and Effective!
We will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!
When you strengthen the core, you not only lose stubborn belly fat, you also improve your balance!
Feel The Results!
You will love the way you feel when you follow these core workouts. Nothing works the core better than these Step By Step Grow Young Fitness Core Workouts!